It is not possible to predict who will attempt suicide. However, these signs may mean that someone is at an increased risk for suicide. Risk is greater if the behavior is new, or has increased, and if it seems related to a painful event, loss or change:
Talking about wanting to die or kill oneself
Looking for a way to kill oneself
Talking about feeling hopeless or having no reason to live
Talking about feeling trapped or being in unbearable pain
Talking about being a burden to others
Increasing the use of alcohol or drugs
Acting anxious or agitated
Behaving recklessly
Sleeping too little or too much
Withdrawing or feeling isolated
Showing rage or talking about seeking revenge
Displaying extreme mood swings
What you can do
If you believe someone may be thinking about suicide:
Ask them if they are thinking about killing themselves. (This will not put the idea into their head or make it more likely that they will attempt suicide.)
Listen without judging and show you care.
Stay with the person (or make sure the person is in a private, secure place with another caring person) until you can get further help.
Remove any objects that could be used in a suicide attempt.
Call the National Suicide Prevention Lifeline at 988 or 1-800-273-TALK (8255) and follow their guidance.
If danger or self-harm seems imminent, call 911.
