Enrollment

Everything you need to know about the application process.

Information on loans, scholarships and more.

College life

Learn how to create lasting connections.

Building relationships with instructors can help your educational career.

Create a healthy diet even when cash is tight.

Think twice before eating those leftovers.

Everything you need to know about packing for air travel.

Health and Wellbeing

Caring for your mental health in tough times.

Grounding skills and other calming techniques.

Tips for seeking care and finding the right provider.

The difference between gossip and discussion, plus how to handle it.

Tips for getting your best rest.  

Ways to get quality sleep in a shared space.

Learn skills for juggling it all.

The effect of weed on your body.

Understand the difference between occasional use and dependence.

Your experience may not be out of the ordinary.

Learn skills to handle traumatic events.

Recognize the signs and symptoms of PTSD and how to get treatment.

It is not possible to predict who will attempt suicide. However, these signs may mean that someone is at an increased risk for suicide.

Learn how the grieving process works and how to get through it.

If you have lost a loved one to suicide, you are not alone. There are resources available to help survivors of suicide loss cope.

Outlines common reactions and tips to move forward.